Morning hit mocha
Nutritional information
Serves 1
Per serving
| Energy | 402kcal |
| Fat | 9.8g |
| Saturated fat | 4g |
| Carbohydrate | 38.4g |
| Sugar | 33.8g |
| Protein | 36.8g |
| Fibre | 3.8g |
| Salt | 0.6g |
Ingredients
- 30ml espresso
- 200ml milk of your choice
- ¼ avocado
- 2tsp cocao powder
- 1tsp maple syrup
- 200g frozen banana
- 30g protein powder (choc flavour works best!)
Method
1. Super easy- place all the ingredients into a blender and blend until smooth and creamy.
2. Pour into a glass and enjoy your morning pick-me-up!