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The secret to long term type 2 diabetes remission

Jun 28, 2023 Posted by: Claire Giles Diabetes remission, Type 2 diabetes, Weight loss

People with type 2 diabetes can achieve remission with the Counterweight-Plus programme. Now the question is, how can we prevent type 2 diabetes from resurfacing to stay in diabetes remission long term?

Can you reverse your type 2 diabetes?

Jun 28, 2023 Posted by: Claire Giles Diabetes remission, Type 2 diabetes, Weight loss

Recent research has shown that type 2 diabetes can be ‘reversed’ through significant weight loss, allowing many people to achieve healthy blood glucose levels and come off their diabetes medication.

How to learn from your slip-ups

Aug 11, 2022 Posted by: Kerry McIntyre Healthy eating, Healthy living, Weight loss, Weight loss slip-ups

Slip-ups are inevitable and they can teach us a lot about managing healthy living, weight loss, and eating in normal day to day circumstances.

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