Begin your journey to better health

Join a tailored, digital programme that blends science and support. Get a personal dietitian, meal plans, activity guidance, and habit-building tips, all backed by behavioural research.

Partnered with the NHS, we're here to help you succeed every step of the way.

Try our productsJoin a Programme 

Begin your journey to better health

Take control of your health with a tailored programme that blends science and support. Get a personal dietitian, meal plans, activity guidance, and habit-building tips—all backed by behavioural research.

Partnered with the NHS, we're here to help you succeed every step of the way.

Try Our ProductsJoin a Programme
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A science backed programme with results you can trust

We’ve been the industry leaders in weight management for over 20 years. We've proven that the most effective weight management approach is one that balances the science of meal replacements with the psychology of behavioural change.

How it works
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Icon of a scale text: 15.8kg: Average weight loss with our plus approach*
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*Results from service evaluation
**Results from the DiRECT clinical trial

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How do I get started?

Simply book your first consultation for free or purchase the Quick Start Kit and our team will help you
select the level of support that suits you.

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Don't just take our word for it!

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Christian | Lost 30kg

"Counterweight doesn't just focus on weight loss, but also re-introduction of normal food and weight loss maintenance. It is one of the best things I have done for my body in my life."

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Donna | Lost 6.5kg

"My HbA1c is now down to 40. After 7 months I am still off all my medication for diabetes. I look and feel better, I have a lot more energy and my self esteem has increased tremendously!"

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Jodi | Lost 25kg

"I’ve lost 4st on the Counterweight programme and more importantly, I’ve been able to maintain the weight loss easily. I’m officially in diabetes remission and I'm off all my medication too!"

What you have to gain, not just what you have to lose

What you have to gain, not just what you have to lose

Our Partners

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